Yoga Retreats & Trainings
A Yoga Retreat is unlike any other vacation we give ourselves. It is designed to support our bodies, of course... but at its best, it also helps to restore our souls. We can let down the constant doing, tending, taking care of that dominates our day to day lives. We can release the pressures of work and family and navigating the world. We can begin to turn inward and take care of ourselves.
In addition to teaching her studio yoga classes, Rosemary travels throughout California to teach private yoga. Rosemary’s private yoga can be used to deepen an existing yoga practice or for re-introduction to the practice after a long time away; students also start private sessions for injury rehabilitation, for the privacy that individual practice can afford, and for increased scheduling flexibility.